Why switch to vegetarianism

If you’ve eaten meat and animal products your whole life, you may think, why switch to a vegetarian diet? You’ve lived your whole life eating eggs, hamburgers, hot dogs, poultry, so why switch now?

There might be a lot of reasons to switch. Start by looking inside the mirror. Are you at a healthy weight? Do you look and feel very good most of the time? Do you wake up energized? Or do you wake up tired and sluggish?

How is your general health? Is your blood pressure within a healthy range? Are your cholesterol and blood sugar ranges normal? If they’re not, contemplate what you’re eating on a every day basis (colon cleanse).

How do you feel after eating? Do you feel energized, as if you’ve fed your body what it wants? Or are you tired and dragged out? Do you normally will need a nap after eating? Is that what food is supposed to do for us, make us tired and sleepy?

Not definitely. Food ought to nourish and feed the body and leave us energized and refreshed. The human body is really a machine and requirements fuel that keeps it running in peak condition. When we’re fat, with high blood pressure, Type II diabetes, high cholesterol along with other unhealthy conditions, it’s like a automobile engine that hasn’t been tuned or isn’t running on the optimal sort of gasoline it needs to run efficiently. Your body is the exact same way. It requirements the correct kind of fuel to run at peak efficiency, and when you’re eating high-fat meat, or meat that’s been fed antibiotics throughout its life, that’s basically not the type of fuel the human body evolved to run on (natural colon cleanse).

Try eating vegetarian for a week or a month. See in the event you don’t feel distinctive, additional mentally acute and additional physically fit and energized. At least reverse the portion sizes you’ve been eating, and make meat more of a side dish, in the event you can’t stop eating meat altogether. Even that change can make a huge difference in your overall health and well-being (best colon cleanse).

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